
Beth Bruner
AFAA
Certified Personal Trainer
Beth graduated from Emporia High School. She played varsity
soccer for four years, where, as a team captain, she helped lead
her team to place fourth in the state tournament. She has lived
in Emporia all her life and is currently attending Emporia State
University, where she is a Management Information Systems and
Nursing double major. Beth competed as a collegiate soccer player
for four years and served as a team captain for three. As of
February 3, Beth is testing to become Aerobics and Fitness
Association of America certified (AFAA). Come down to Walburn's
to talk fitness and see how Beth can help you reach your fitness
goals.
Matt Benton
AFAA
Certified Personal Trainer, Assistant Manager
Matt
graduated from Emporia High School, where he competed on the
basketball team for 4 years, making appearances in the state
tournament twice. He also competed in track and field at EHS,
where he earned a 2nd place finish in the triple jump and 4th
place finish in long jump in the 2005 6A State Championships
meet. Matt has lived in Emporia for the entirity of his life, and
is currently attending Emporia State University as a Health
Promotion major. He originally attended ESU on a track and field
scholarship, but unfortunately a knee injury caused him to
abruptly end his career. Matt is an avid outdoorsman and loves to
hunt and fish, so if he's not busy at school or training clients
at the gym, outside is where you will find him. He is Aerobics
and Fitness Association of America certified (AFAA). He has a
strong desire for helping people reach their fitness goals, so
come down to Walburn's and see what he can do for you!
Crystal Naumann
AFAA
Certified Personal Trainer
Crystal moved to Emporia in 2005 from Greensburg, Kansas to
attend ESU and major in Physical Education and Health. In high
school, she was involved in volleyball, basketball, and track and
field. Crystal has been working at the gym since 2006 as an
aerobics instructor and in front desk sales. In 2007, Crystal
trained for and competed in her first NANBF figure competion in
Liberty, Missouri. She is Aerobics and Fitness Association of
America certified (AFAA). Whether you're trying to lose weight,
simply trying to tone up or need a fitness plan let Crystal help
you reach your goals! Call or come in today to set up an
appointment.
Cassidy Andersen
AFAA
Certified Personal Trainer
Cassidy
is a 21-year old native Emporian who grew up on a farm just north
of the city limits. He loved being outdoors and helping his
father with farm chores. During his childhood, Cassidy became
involved in soccer and loved sports in general. He enjoyed
football, baseball, and basketball. In addition, Cassidy was also
a drummer for a local band he became a part of. None of these
things, however, are Cassidy's main hobby--racing four-wheelers.
He has been riding them ever since he could throw his leg over
the seat. Cassidy once broke his collar bone while riding, and
had to sit out the entire football season that year. He became
overweight and had developed sports-induced asthma and needed to
do something to correct these problems before they took over his
life. He started lifting weights and running daily as well as
correcting his diet. In just a short while, Cassidy had gotten
into the best shape of his life. He developed a great passion for
working out, and that led him to become a personal trainer. He
began training at a YMCA in Glenwood, Iowa, and decided personal
training was the most suitable career for him. Cassidy is
currently a junior Health Promotion major at ESU. He really
enjoys what he does because he gets the opportunity to help
people improve and maintain their health. If he's not at school
or at home spending time with friends, you can find him at
Walburn's training himself or his clients. Come down and pay him
a visit, he would be glad to sit down and talk with you!
Kenny Walburn
Personal
Trainer, Fitness Consultant, Co-owner
Kenny Walburn has been in the fitness and personal training world for over 30 years. Hes a product of his own training, and is still actively participating in competitive bodybuilding. Throughout his career, he has achieved many prestigious awards as a result of his expertise and hard work. This includes becoming a six-time National Qualifier with five1st place finishes in the NPC Masters Division in Wichita, KS, St. Joe, MO, St. Louis, MO, Dallas, TX, and Plano, TX, and one 2nd place finish in Oklahoma City, OK. Kenny has been involved in all aspects of personal training, but is now focusing on the wellness of senior citizens. Call or come in to the gym to set up an appointment with him today!
Jan Plunkett
Group
Fitness Instructor
Jan
has been teaching group fitness since 1982, when she began
teaching aerobics until 1990, and then had 2 sons, Jamie and
Jeff. Jamie is 26 year-old personal trainer, and Jeff is a 28
year-old financial advisor. She also has enjoyed having Max, her
6 year-old Great Dane/German Shepard mix. Jan has been happily
married for 33 years! She is currently enjoying her career as a
Financial Manager at HDS. She also has attended ESU part-time for
business classes. Jan began leading group fitness classes at
Walburn's in 2003, and has been going strong since then! Jan is
an advocate of fitness, as she spends most of her time working
out, jogging, and performing yoga. Come see how great Jan can
help make you look and feel in her Group Gitness classes!
Karen Guzman
Group
Fitness Instructor
Karen
Guzman has been teaching classes at Walburn's Athletic Club for
almost 3 years. Karen enjoys teaching cardio, step, and toning
classes. Before teaching at Walburn's, Karen taught classes at
the Emporia Recreation Center. She currently works at Tyson Fresh
Foods, Inc. Karen is married and has 2 sons, 8 year-old Brandon
and 8 month-old Diego. Check the Group Fitness schedule to come workout
with our instructor, Karen!
Maddie Fister
Group
Fitness Instructor
Maddie
is currently a freshman at ESU, studying Elementary Education and
Spanish. Her mom, dad, and sisters live in her hometown,
Lawrence, KS. Maddie graduated from Lawrence High School where
she play basketball and volleyball. She still enjoys to play on
intramural teams at ESU. Maddie began working at Body Boutique-an
all women's gym in Lawrence-in 2005. She then fell in love with
the health and fitness world. Maddie is enjoying her newfound
independence and her busy schedule. She began teaching step
aerobics, toning, and cardio conditioning classes at the ESU
Recreation Center last fall and has just recently begun to teach
classes here at Walburn's Athletic Club. Fitness is her passion,
and she loves helping others achieve their fitness goals. Let
Maddie help you achieve your goals by checking the Group Fitness schedule and getting in
here to have her help whip you into shape!
Makaila McClelland
Group
Fitness Instructor
Makaila
graduated from Madison, KS where she played volleyball,
basketball, track, and cheerleading. She is a senior Health
Promotion major with a minor in Marketing. Makaila trained and
competed for her first marathon in Las Vegas in 2006, and is
currently training for yet another marathon! She has worked at
Walburn's Athletic Club since 2007. In her spare time, she enjoys
working out, running, being outdoors, traveling, shopping,
scrapbooking, and spending time with friends and family. Check
the Group Fitness
schedule and have Makaila help you reach your
fitness goals.
Silvana Rueda
Group
Fitness Instructor
Silvana
is married with 2 sons and one grandchild. She studied en
University Autonoma in Chapingo, Mexico. She is currently
employed at Tyson Fresh Foods, Inc. Her favorite colors are blue
and pink, and she enjoys cooking, cleaning house, dancing, and
shopping. She enjoys instructing Group Fitness classes at
Walburn's and motivating anyone involved in the fitness world.
Check the Group
Fitness schedule and have Silvana help motivate you
to reach your fitness goals.
Kara
Thomas
Certified
Group Fitness Instructor
Kara
has been active in the fitness industry since 2001. She started
instructing in March 2007, teach Step, Core Cardio, and Hi/Lo.
She was then certified to teach Zumba in April 2007 and is a
member of the Zumba Instructors Network. Kara has had a love for
dance and music her entire life and still continues to take
ballroom dancing in Kansas City. Kara is married and has two
children, a six year-old daughter and 2 1/2 year-old son. She has
lived in Emporia for 10 years after meeting her husband at ESU
where she graduated in December 1997. Check the Group Fitness schedule to get a great
workout with Kara!